Jenn's Blog
Benefits of Craniosacral Therapy
Are you feeling stressed, overwhelmed, or misaligned? In order to help you feel more balanced, at peace, and clear, craniosacral therapy is a gentle, hands-on method that helps release deep stress in the body by working with the nervous system.
Benefits of Craniosacral Therapy:
• Relieves headaches and migraines
• Reduces stress and anxiety
• Eases chronic neck and back pain
• Supports better sleep
• Boosts immune system function (TMJ, post-concussion syndromes, Scoliosis, post-traumatic stress disorder "PTSD," Fibromyalgia, Learning differences "ADD/ADHD")
• Helps with post-concussion symptoms & Central Nervous system disorders
By gradually loosening constraints in the craniosacral system, which consists of the fluid and membranes surrounding your brain and spinal cord, this subtle yet effective therapy works.
Perfect for those who:
• Are highly stressed or sensitive
• Prefer a gentle alternative to deep tissue work
• Are recovering from injury or trauma
• Need to calm an overactive nervous system
Are you unsure whether craniosacral therapy is for you? We'd be happy to assist you in exploring the advantages. To find out more, schedule an appointment with Jenn, or visit the website link in bio for more information.
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Lymphatic Drainage
For the month of October, come in and enjoy 50% off ALL services, including Manual Lymphatic Drainage and much more!!
Manual Lymphatic Drainage is a technique used for a wide variety of reasons. It is DEEPLY relaxing, and surprisingly, the technique is used with a very light touch. If someone is experiencing pain, this technique is more useful than the traditional deep tissue massage techniques. The phrase “No pain NO gain” is not always the way to go when it comes to body work. Manual Lymphatic Drainage can aid in skin tightening and improves the immune system.
Some ailments MLD is used for are:
• Post Surgery- helps speed up recovery by removing excess inflammation and swelling that becomes trapped by adhesions. MLD is a gentle way to break up adhesions.
• Fibromyalgia - MLD provides relief from muscle & joint pain. It reduces stress and anxiety, which can exacerbate fibromyalgia symptoms.
• Reduces swelling from injuries
• Can relieve allergy symptoms
Book your appointment today to take advantage of Jenn's 50% off ALL services October sale!
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